Have a look around your house or office and notice objects you keep that help you feel calmer or more grounded in things you love. I have plants, pictures, a brilliant model VW van my brother painted and keep sales that people have offered me. I have never made a calm box but certainly have calm shelves with objects I look at and that help me.

This video was made using Illustrator and aftereffects only. I created the objects freestyle using shapes of colours. I love the aesthetic of just shapes and no lines, it isn't a usual style for me but it is nice to look at and fun to do. 

Thanks again to Kazzum Arts and here is a link to their resource page that these videos are made for.