AFFIRMATION HOME
A friend of mine made a list of affirmations with her therapist
years ago & asked me to illustrate them.
Together they make up a home she feels comfortable in.
For L. 2021
(from top left to top right)
1) Turn the music up! Block out distractions.
2) Move around occasionally.
3) Remember your accomplishments!
1) Turn the music up! Block out distractions.
2) Move around occasionally.
3) Remember your accomplishments!
(from bottom left to bottom right)
4) Maintain a list of ideas & To Do's. Prioritise your tasks!
5) I’m fine & everything will be fine.
6) If I don’t take a break the fear of starting increases.
6) If I don’t take a break the fear of starting increases.
