Jonathan is also passionate about health and fitness. Growing up, he played football and rugby—two sports he still regularly plays. Jonathan believes that physical activity plays a large role in both physical and mental health and enjoys staying fit. His routine consists of weight training to increase his muscular strength and bodyweight training for increased mobility. He finds that he is able to gather most of the health and fitness information that he needs from online by researching fitness blogs and specific fitness training videos online that provide expert health and fitness advice, as well as curated products designed to help you reach peoples fitness goals.