Why Do 12 Step Programs Work?
There are a lot of different paths to rehab in regards to substance abuse, and it can be difficult to sort out and understand what is involved with many of them. That being said, the 12 step program is often the best known option when it comes to recovery. What does it entail and why is it successful? Here are a few reasons.
They’re Meant to Be a Guide Toward Recovery
A lot of people assume that these programs are all about recovery. And they are, but it involves you putting a lot of work into it. It’s meant to be a guide – it’s certainly not the only way, and there are many people who don’t follow the 12 steps perfectly. Sometimes, people jump between steps, falling back and moving forward, but it all points them toward recovery.
It Gives Addicts and Their Families a Path to Follow
Having some sort of path toward a future is, at times, all some people are looking for when it comes to working toward freedom from substance abuse. Families can benefit from the 12 step programs just as much as anyone who is working through their addiction issue, because it allows them to know what they can do in order to support them. Having that sort of family help and support goes a very long way when it comes to working out what it is that needs to happen.
They Provide a Framework for Group Accountability
We need each other, and 12 step groups connect people with others who may be going through similar struggles or stresses. Having that connection with other people and going through the struggle together can go a long way and really assist people. Substance abuse can leave people feeling isolated, and that connection through a support group allows people to realize that they aren’t alone and that they’ll be able to get through it with a little help from friends and family.
If you’re dealing with substance abuse and you want to get help, look for a 12 step program in your area. Not only can it help you to connect with resources, but you may also find people that are going to be able to walk this journey with you. This is a long journey that you’re about to go on but, when all is said and done, you’ll come out on the other side.
