Strokes are the result of 'accidents' involving blood vessels in your brain. These 'accidents' can consist of bleeding into the brain or of blockage of a blood vessel, Blood Sugar Stabilizer Reviewso part of the brain suddenly cannot receive a supply of blood and brain cells in that area die due to lack of oxygen. According to an article published in the Saudi Medical Journal, Sept 2010 controlling other risk factors, as well as blood sugar levels, is important for Type 2 diabetics to prevent having one or more strokes.

Researchers in the Faculty of Internal Medicine, Al-Anbar College of Medicine, Anbar, Iraq, looked at 200 victims of stroke. Eighty-two patients had diabetes, 66 smoked, and 138 had high blood pressure. One hundred and forty-six, or 73% had more than one risk factor. The researchers agreed that having more than one risk factor made patients more susceptible to strokes.

Smoking is known to be one of the risk factors for stroke. Why? It can be responsible for increasing your blood pressure and reducing the oxygen level in your blood.

The Center for Disease Control and Prevention in Atlanta, Georgia, USA, has a website dedicated to helping smokers to quit. At smokefree.com you can find a great deal of support. Live counselors from the National Cancer Institute are available online or by telephone. Quizzes can help smokers assess their knowledge of smoking and find out the best approaches to stopping based upon their individual needs. An online savings calculator helps smokers to calculate how much money they can save by quitting. One article explains about 'smoky thinking'... erroneous reasons for smoking. An assessment of reasons for quitting helps remind smokers why they want to stop smoking.

A craving journal is available to help smokers plan ahead to avoid cravings when they strike. Assistance in finding smoking triggers in order to cope with them, is another available tool. There are also listings of more free resources and studies in need of volunteers.