Hey everyone, I'm Valerian, a fitness trainer and model. I finally decided to share some tips and experience on how to build nice and aesthetic body!

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Most of my childhood, I struggled with obesity and health issues until I hit the boxing ring and the gym to finally sculpt the physique I desired. I made plenty of mistakes along the way, but in the end, I achieved the impossible. When people see my before and after photos, they can't believe the transformation and often ask, 'How did you do it?'

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So, if your goal is to:

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▫️Melt away that stubborn body fat

▫️Shed those extra pounds

▫️Pack on lean muscle

▫️Build the aesthetic, strong, and enduring body you've alwayes wanted.. 👇

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Then - Welcome to my fitness journey! I'm here to spill the beans on workout and nutrition secrets, reveal the supplements that accelerated my results, and share a bunch of awesome life hacks and tips for sculpting that aesthetic physique. 🏆

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If you have any questions about workouts, nutrition, or motivation, don't hesitate to slide into my DMs. 📤With over a decade of experience in the fitness industry, I'm here to help you reach your goals.

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I'll show you how I train and maintain this form, and I'll provide practical recommendations on how to transform yourself beyond recognition!

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Drop me a message, and let's progress together! 💬🏋️‍♂️💥 #fitness