When it comes to treating chronic pains and an aching body, if you don’t exactly prefer surgery and any such invasive treatment, deep tissue massage therapy can be a reliable solution for you. Deep tissue massage in NYC is a type of therapy that uses targeted techniques for applying concentrated pressure on the areas with tightness and tension and makes the sub-layers of fascia, muscles, and connective tissue surrounding the muscle flexible and functional. This helps the patient to feel relief from stress and tension as it alleviates knots. These knots are the primary reason for causing disruption in circulation, which causes discomfort in various areas of the body.

Although there is a common misconception that this therapy is for athletes, any patient with musculoskeletal issues can use this massage therapy. Deep tissue massage therapy is great for sports persons suffering from muscle or tendon strains and tissue injuries and other individuals with muscle issues like pain, inflammation, and discomfort.

You can first go for a custom massage therapy to experience the feel of this treatment technique and pressure since deep tissue massage can be more intense than standard massage procedures. Most deep tissue massaging therapy starts with a back massage, as it’s the primary region most people complain about, then moves on to the shoulders, legs, and arms, finishing at the head and neck.

If you think deep tissue is only advantageous for physical health, there is more to this treatment, as this customized massage therapy is also beneficial for mental health. Applying appropriate pressure, deep tissue foot massage, and spine massage can help obtain effective pain relief that lasts for a long time. Here are some most mentioned benefits of deep tissue massage.

Standard massage therapy can offer you many advantages, but deep tissue massage is more intense, so it’s more efficient in reducing cortisol levels and also increasing oxytocin levels because of targeted techniques. Deep tissue massage helps with reducing stress-related physical and mental symptoms such as headaches and tensed neck, shoulders, and muscles.

Stiffness and pain in the muscles can surely cause a lot of disability if not treatment intervened earlier. Deep tissue massage in NYC can avoid conditions like fibromyalgia, chronic lower back pain, arthritis, plantar fasciitis, etc. With a personalized massage program, every patient can achieve their treatment goals like the increasing range of motion, reduced pain perception, relief of inflammation due to plantar fasciitis & ankylosing spondylitis, lower blood pressure, heart rate, etc.

If you are suffering from any injured muscle and have scar tissue, deep tissue massage therapy can also be a treatment option. Targeted massage techniques can reduce muscle pain and fatigue to avoid injuries and also help break scar tissue by boosting lymphatic circulation and drainage.

Health experts are recommending deep tissue massage therapy to their patients nowadays who are more tolerant of discomfort and pain. Deep tissue massage NYC is not necessarily painful as the patient can request for applying less pressure or intensity on certain areas.