David Palumbo
"Eat healthily, sleep well, breathe deeply, move harmoniously."
- Jean-Pierre Barral

 Dongyun Lee
"Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still."
- Barbara Kingsolver

 James Bennett
"Some people talk in their sleep. Lecturers talk while other people sleep."
- Charles Albert Camus

  Paul Cox
"I made a nap this afternoon. I made it out of two pillows, a bed, a sheet, a blanket, and exhaustion."
- Jarod Kintz

                     Ted Wright
                   "To sit in the shade on a fine day, and look upon verdure is the most perfect refreshment."
                   - Jane Austen

 Michal Dziekan
"Sleep 'til you're hungry, eat 'til you're sleepy."
- Author Unknown

  Rudy Gutierrez
“The sensation of energy expands with increasing relaxation.”
- Ilchi Lee

 David Johnson
"For fast-acting relief, try slowing down."
- Lily Tomlin

 Gary Kelley
"Turn off your mind, relax, and float downstream."
- John Lennon

  Tim Bower
"Your mind will answer most questions if you learn to relax and wait for the answer."
- William S. Burroughs

   Bill Sanderson
  "There is no snooze button on a cat who wants breakfast."
  - Author Unknown

 Thomas Ehretsmann
"To sleep, perchance to Dream;..."
- William Shakespeare

 Chris Gall
"Pray thee, spare, thyself at times: for it becomes a wise man sometimes to relax the high pressure of his attention to work."
- Thomas Aquinas

 C.F. Payne
"There are twelve hours in the day, and above fifty in the night."
- Marie de Rabutin-Chantal

 Kinuko Y. Craft
"Even a soul submerged in sleep
is hard at work and helps
make something of the world."
- Heraclitus

 Mark Summers
"After you have exhausted what there is in business, politics, conviviality, and so on - have found that none of these finally satisfy, or permanently wear - what remains? Nature remains."
- Walt Whitman

 John Mattos
"Work is not always required. There is such a thing as sacred idleness."
- George MacDonald

" To understand the immeasurable, the mind must be extraordinarily quiet."

- - Jiddu Krishnamurti

" There is more to life than increasing its speed."

- - Mohandas K. Gandhi

" Each night when I go to sleep, I die. And the next morning, when I wake up, I am reborn."

- Mahatma Gandhi

" Give your stress wings and let it fly away."

- Terri Guillemets

" What hath night to do with sleep."

- John Milton

" Although she was giddy with exhaustion, sleep was a lover who refused to be touched..."

- Janet Fitch

" Dreams permit each and every one of us to be quietly and safely insane every night."

- Charles A. Fisher

"There is a time for many words, and there is also time for sleep."

-Homer

"Ah! There is nothing like staying home, for real comfort."

- Jane Austen

" Sleep, those little slices of death, how I loath them."

- Edgar Allan Poe

"Sleep is my lover now, my forgetting, my opiate, my oblivion."

- Audrey Niffenegger

" A cheerful frame of mind, reinforced by relaxation...is the medicine that puts all ghosts of fear on the run."

- George Matthew Adams