"You never know what is enough
        until you know what is too much."


William Blake
 
People do look happier when they are on the free road instead of stuck in traffic one

It is bothering me dough, for quite a while now, when i see kids and adults as one
with improper ,for their bodies, sitting position.
"The most basic saddle adjustment is the height. 
Most bicyclists have their saddles too low, so that their knees are excessively bent as they pedal. 
This makes cycling much more tiring for a given speed, and is likely to cause harm to the knees."


"If you always ride with your saddle too low, 
you get used to it, and don't realize that there is a problem...but there is. 
Riding with the saddle too low is like walking with your knees bent"
All the information that qouted wasn't written by me

Original source is here and is very usefull for bicycle information
Bicycle legs
Published:

Bicycle legs

Selfproject

Published: