Kaila Kasper's profile

Nutritional Awareness

Poster Series For Nutritional Awareness
 
I wanted to portray nutrition as brain fuel and what eating healthy does mentally and physically to your body.
Instead of consuming energy drinks and junk food, grab a healthy snack and gain the energy and concentration you need for the rest of your day!
 
 
 
 
 
Lemons:
Just the scent of a lemon is known to increase concentration and alertness, as well as, lessening fatique, anxiety, and nervousness.
 
 
 
 
Blueberries:
They are known to improve learning and memory.
 
 
 
 
Cherries:
They are known to help you get a better nights sleep.
 
 
 
 
THANK YOU!
 
 
Nutritional Awareness
Published:

Nutritional Awareness

Nutritional awareness

Published: