Gross motor skills in children grow at varying rates.

However, when young children struggle with those abilities,

it can be challenging for them to engage in gross motor activities like running, jumping, and throwing.

Try these enjoyable exercises if your child's gross motor skills require a little additional assistance. 

1. Trampolines: A fantastic exercise to increase balance is jumping on a trampoline. A sensory diet may also include it. For kids, indoor trampoline parks are a great way to meet new people and have fun. But you can also buy a mini-trampoline for supervised usage at home if you're not sure your kid will listen to you or if they aren't old enough for a trampoline park. Remember that it's crucial to abide by safety regulations, such as having a jump bar.