Muay Thai consists of both attacking and defense techniques. As a combat art originating in military warfare, Muay Thai was designed to inflict pain to the enemy while protecting the user from physical harm. Its range of weapons like the elbow strike, knee strike and push kick can be used to disarm an attack.
Thai Boxing, (or Muaythai) is for everyone, any size, weight, age, gender, fitness level, etc… can do Muaythai unless -god forbid- there’s a physical injury or a specific condition.
It reflects positively on the whole lifestyle, self-confidence, self-defense, pain and pressure tolerance (mentally and physically), discipline, and anger management. It’s not all violence like what the media might promote.
All I’m saying is, correct the misconception you might have.
It reflects positively on the whole lifestyle, self-confidence, self-defense, pain and pressure tolerance (mentally and physically), discipline, and anger management. It’s not all violence like what the media might promote.
All I’m saying is, correct the misconception you might have.
Muay Thai is the standard of a perfect total body workout. It is a fun and efficient way to burn fat and lose weight that also builds your core, flexibility, and overall strength. The full-body workout that Muay Thai gives you can take your health to the next level.
