A resident of Boca Raton, Florida, Dr. David Steinbok has been treating patients as a psychologist for the last decade. He is a member of the American Psychological Association and has a certification in psychodynamic therapy from the Florida Psychoanalytic Center. Dr. David Steinbok treats a variety of health conditions, such as mood disorders like anxiety and depression, and personality disorders like borderline personality disorder.

Borderline personality disorder is an adult mental health condition classified by mood swings, self-image issues, and behavioral problems. Treatment can come in different forms, but the most popular methods are psychotherapy.

Dialectical behavior therapy is a form of psychotherapy designed specifically for borderline personality disorder. It is conducted in both individual and group settings. Dialectical behavior therapy focuses on helping a person learn skills to cope with stressors and emotions that they struggle with, internally and interpersonally.

Psychodynamic therapy has also been a proven method to treat borderline personality disorder. This type of therapy involves an individual and their therapist building a trusting relationship to explore the client’s emotions and personal issues. Two common types of psychodynamic therapy used are transference-focused therapy and mentalization-based therapy. The former centers on observing the relationship dynamic between client and therapist; the latter focuses on noting one’s internal patterns and finding alternate perspectives. Both types aim to provide a patient with better self-awareness, which they can use to improve their other life relationships.