If you own a kettlebell, you always have a workout!
We're curious to know, what equipment/set up do you use at home? 🏡.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀
Try this core blasting finisher at the end of your workout; great for those of of us without a Mini-SWZ in the garage!.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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30 seconds Mountain Climber ⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 seconds Plank Hold⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 seconds V-Snap or crunch⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Repeat without rest three times 🏃♀️⠀
More Info visit: Spartans Warrior Zone
